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Бережно очищаем Чтобы процесс умывания приносил вашей требовательной коже хорошее самочувствие, достаточно придерживаться некоторых правил: – отдавайте предпочтение теплому душу, а не приему ванны – если вы не можете без принятия ванны, не наполняйте ее слишком горячей водой (не более 37 градусов) и не задерживайтесь в ней надолго (достаточно 5-10 минут) – используйте мягкий очищающий […]

  1. Бережно очищаем

Чтобы процесс умывания приносил вашей требовательной коже хорошее самочувствие, достаточно придерживаться некоторых правил:

– отдавайте предпочтение теплому душу, а не приему ванны

– если вы не можете без принятия ванны, не наполняйте ее слишком горячей водой (не более 37 градусов) и не задерживайтесь в ней надолго (достаточно 5-10 минут)

– используйте мягкий очищающий гель для душа или специальное средство для смягчения воды. Отдавайте предпочтение натуральной косметике по уходу за телом, не содержащей агрессивные компоненты, которые могут доставить вашей коже еще больше неприятны ощущений

– не забывайте отшелушивать мертвые клетки кожи мягким скрабом, чтобы эпидермис быстрее и правильно обновлялся

– избегайте средств с содержанием спирта

– тщательно споласкивайте кожу и протирайте мягкими движениями, не растирая.

  1. Утоляем жажду кожи!

Ежедневное увлажнение  –  это важнейшее правило для предотвращения  и уменьшения раздражений сухой кожи. Несколько советов по выбору средства:

– выбирайте гипоаллергенные и мягкие средства для сухой и чувствительной кожи. Опять же, пусть ваш крем для тела или лосьон/молочко будут максимально натуральными, чтобы синтетические компоненты не повреждали эпидермис

– средство должно быть удобным и приятным для использования каждый день

– основное действие – увлажняющее, питающее и успокаивающее

Зимой выбирайте средство с более плотной, жирной текстурой, летом – более легкой, невесомой.

Наносите крем для тела несколько раз в день (обязательно чистыми руками), а также после каждого приема душа/ванны.

– делайте обертывания – они глубоко и надолго увлажняют сухую кожу тела, насыщают ее полезными компонентами, повышают упругость.

  1. Одеваемся правильно!

Поскольку одежда контактирует с кожей в течение всего дня, она играет важную роль в самочувствии вашей кожи. Наши хитрости по выбору одежды для сухой кожи:

– отдавайте предпочтение натуральному хлопку

– избегайте шерсти: слишком шероховатая, она может раздражать кожу

– не носите синтетические ткани, которые могут спровоцировать излишнее потение

После стирки очень тщательно споласкивайте одежду, чтобы в волокнах не осталось моющих средств и порошка, они также могут вызывать раздражения и шелушения кожи.

  1. Исключаем аллергены

Очищение своей «среды обитания» для исключения аллергенов позволит минимизировать риски возникновения раздражения кожи. Будет достаточно таких действий:

– регулярно и тщательно проводите влажную уборку

– не перегревайте комнату (оптимальная температура – 19-20 градусов)

– холодная погода – не повод не проветривать помещение – делайте это каждый день.

  1. Кормим кожу правильно!

Последний штрих – питание. Обогащайте свой рацион жирными кислотами, витаминами А, С, Е – именно они обладают сильным антиоксидантным действием.  В идеале дополняйте свое питание этими компонентами курсами по 2-3 месяца весной и осенью. Конечно, старайтесь отдавать предпочтение здоровому и правильному питанию и пейте достаточно чистой воды.

Красота и самочувствие вашей сухой кожи – в ваших руках!

Берегите красоту и здоровье!

С уважением и заботой,

Магазин натуральной косметики MBio.by

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